mouri bata diye magur maachh/Walking Catfish with Fennel seeds
Magur (catfish) is a firm, fleshy fish that is eaten in various ways in Bengali cuisine. Ranging from a very soupy broth ideal for the sick, to rich and spicy ‘Qualia’s, it is quite a versatile fish. This dish is quite light and has a lovely aroma imparted by the fennel seeds.
Ingredients:
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Walking Catfish (Magur machh)
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Fennel seeds
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Potatoes
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Tomato (chopped)/tomato sauce
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Turmeric powder
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Cumin powder
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Chilli powder
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Salt
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Sugar
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Garam masala powder
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Coriander leaves (optional)
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Green chillies (optional)
Method:
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Rub the fishes with salt, turmeric and a little flour (atta) or oil.
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Make a powder of the fennel seeds after dry roasting them.
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Cut the potatoes into rectangular pieces.
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Heat oil.
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Temper with whole fennel seeds and then add the potatoes to lightly fry them.
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Add turmeric, chilli and cumin powders.
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Then add a little water and cook till the masala gets cooked.
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Add the chopped tomatoes/tomato sauce, salt, sugar and garam masala powder.
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Add some water the masala is fully cooked.
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Bring the gravy to a boil and then add the fishes.
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When the gravy starts to boil and the potatoes are fully cooked, sprinkle the fennel seeds powder on top and take it off the flame.
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Garnish with chopped coriander leaves and slit green chillies.
Tip: This dish can be made with Catfish too